Does First Shift contain nicotine or tobacco?

No. First Shift caffeine pouches are nicotine-free and tobacco-free. Each pouch contains 50 mg of caffeine.

How many pouches can I use in a day?

Follow the directions on the product label: use one pouch every two hours, and do not exceed four pouches per day. Each pouch contains 50 mg of caffeine. Keep other sources of caffeine in mind when deciding how much to consume.

How do I use a caffeine pouch?

Place one pouch between your cheek and gum for up to 60 minutes. Do not swallow or chew the pouch. Discard it after use.

How old do I have to be to use First Shift?

First Shift is not for use by individuals under 18 years of age. If you are pregnant or nursing, do not use it. Choking hazard.

Can I use this while having a coffee or energy drink?

You should generally avoid using caffeine pouches at the same time as coffee or energy drinks because "stacking" them can quickly lead to an unsafe overload of caffeine. Exceeding Safe Limits: The U.S. Food and Drug Administration (FDA) recommends a maximum limit of 400 milligrams (mg) of caffeine per day for healthy adults.

How many pouches come in a tin?

Each tin contains 15 pouches.

How long does it take for the caffeine to kick in with the pouches?

Usually takes 5-15 minutes.

How long do the effects of caffeine last in your body?

The active boost lasts 2 to 6 hours depending on your body weight, metabolism, and caffeine tolerance.